Texas Resources & Information for Seniors
Aging doesn’t mean slowing down—it means embracing opportunities to live well and stay independent. Whether you’re a senior looking to enhance your quality of life or a family member seeking the best support for a loved one, Texas has a wealth of resources ready to help.
This guide breaks down key resources by category—health, housing, finances, and more—to help you find the support you need.
You’ll also find direct links and phone numbers to make connecting with these services as simple as possible.
Health and Wellness
Your health is the cornerstone of staying independent and active. Texas has programs that ensure seniors get the care and support they need.
Texas Health and Human Services (HHSC) – Aging and Disability Services
HHSC offers everything from Medicaid and long-term care to home-delivered meals and health education programs.
- Website: Visit HHSC
- Phone: 1-855-937-2372
Area Agencies on Aging (AAA)
These local offices are a one-stop shop for services tailored to adults 60 and older, including health screenings, meal delivery, and caregiver support.
- Website: Find your local AAA
- Phone: 1-800-252-9240
Medicare Information and Counseling
Understanding Medicare doesn’t have to be overwhelming. The State Health Insurance Assistance Program (SHIP) provides free guidance to help you navigate enrollment, supplemental plans, and benefits.
- Website: Learn more about SHIP
- Phone: 1-800-MEDICARE (1-800-633-4227)
REFER.HEALTH
An easy-to-use web app connecting patients, families, and discharge planners with local health providers, specialists, and senior care services.
- Website: Explore REFER.HEALTH
- Phone: 1-281-891-9900
Housing
Finding a safe and affordable place to live is crucial for seniors. Whether you’re looking to downsize or need assistance staying in your current home, Texas has housing resources to help.
Housing and Urban Development (HUD) – Texas
HUD connects seniors with affordable housing, subsidized apartments, and assisted living facilities.
- Website: Explore senior housing
- Phone: 1-800-955-2232
Texas Department of Housing and Community Affairs (TDHCA)
Low-income seniors can benefit from rental assistance, weatherization programs, and home repairs through TDHCA.
- Website: Learn more about TDHCA
- Phone: 1-800-525-0657
Financial Assistance
Keeping up with bills can be a challenge, but there are programs to make it easier. From legal aid to financial planning, these resources ensure seniors get the help they need.
Texas Legal Services Center
Get help with Social Security, Medicaid applications, or estate planning through free legal services for seniors.
- Website: Visit TLSC
- Phone: 1-800-622-2520
BenefitsCheckUp®
Not sure what financial aid you qualify for? This tool simplifies the process of finding programs to help with food, medication, and utilities.
- Website: Check your eligibility
Legal and Advocacy
Legal issues can be confusing, but help is available. These resources ensure seniors understand their rights and have a voice in the community.
Texas RioGrande Legal Aid
From housing disputes to elder abuse, TRLA provides free legal help to low-income seniors across Texas.
- Website: Contact TRLA
- Phone: 1-888-988-9996
Texas Senior Advocacy Coalition (TSAC)
TSAC champions policies that improve the lives of older Texans. Get involved or learn how their work impacts you.
- Website: Learn more about TSAC
- Phone: 1-512-477-4431
Community and Social
Staying socially active is just as important as taking care of your health. These programs connect seniors with others and offer ways to stay engaged.
The Senior Source
Serving the Dallas area, this organization offers volunteer programs, caregiver support, and fun activities for seniors.
- Website: Visit The Senior Source
- Phone: 1-214-823-5700
Texas Silver-Haired Legislature
A great way to make your voice heard, this group empowers seniors to advocate for laws that matter to them.
- Website: Join the Texas Silver-Haired Legislature
- Phone: 1-512-424-6000
Transportation
Getting around can be a challenge, but there are plenty of services to keep seniors mobile and independent.
H-GAC One-Click Mobility Links
This easy-to-use tool connects Harris County seniors with transportation services like shared rides and paratransit options.
- Website: Find transportation options
- Phone: 1-877-512-7333
Texas Department of Transportation (TxDOT)
Learn about reduced-fare public transit and specialized senior transportation options through TxDOT.
- Website: Explore TxDOT services
- Phone: 1-800-558-9368
Education and Learning
It’s never too late to learn something new! Whether you want to master a skill or get tech-savvy, these programs can help.
Texas Education Agency – Adult Education
Adult education programs offer GED prep, ESL classes, and more, all designed for older adults.
- Website: Learn more
- Phone: 1-512-463-9734
Senior Planet from AARP
Learn how to navigate the digital age with online classes and in-person workshops on everything from email to cybersecurity.
- Website: Join Senior Planet
- Phone: 1-917-936-4410
Safety and Protection
Staying safe is a top priority. These resources help protect seniors from scams, abuse, and other risks.
Texas Attorney General – Senior Scams
Stay informed about the latest scams targeting seniors and learn how to protect yourself.
- Website: Learn about scam prevention
- Phone: 1-800-252-8011
National Center on Elder Abuse
This national resource provides tools and contacts to report elder abuse and find local help.
- Website: Find help here
- Phone: 1-855-500-3537
Employment
For seniors looking to re-enter the workforce or transition into a new career, these resources offer job placement and training opportunities.
The Senior Source – Senior Employment Services
Helping seniors find flexible jobs that match their skills and schedules.
- Website: Find opportunities here
- Phone: 1-214-823-5700
Workforce Solutions – Texas
Get personalized job coaching and assistance finding meaningful employment.
- Website: Visit Workforce Solutions
- Phone: 1-800-939-6631
Final Thoughts
Taking advantage of these resources can make a world of difference. Whether it’s finding affordable housing, staying active in your community, or learning something new, help is just a call or click away. Explore these programs and share them with loved ones to ensure every senior in Texas has the support they need to thrive.